World Milk Day 2025: Celebrated on June 1, the day highlights the essential role milk plays in nourishing billions across the globe.
World Milk Day 2025: Milk is a staple in the daily diet of every Indian, consumed either in its plain form or as a base for popular beverages like tea and white coffee. Globally, too, milk finds its place on tables in various forms, including butter, cheese, cream and yogurt. Its derivatives play a vital role in meeting the daily nutritional needs of people around the world.
World Milk Day is observed annually on June1. While not an official United Nations-designated international day, the occasion celebrates the essential role milk plays in nourishing billions across the globe.
World Milk Day 2025: Theme
The theme of World Milk Day 2025 is “Let’s Celebrate The Power of Dairy”. It highlights the crucial place that dairy farming and the production of milk and milk-based items hold in the fulfillment of the nutritional needs of humans.
World Milk Day 2025: History
World Milk Day was established by the Food and Agriculture Organization (FAO) of the United Nations and was first marked in 2001.The day was introduced to acknowledge the importance of milk and to highlight the contributions of the global dairy industry. June1 was chosen as the date because many countries were already commemorating their own national milk days around the same time.
At its core, the day is a global celebration that brings together nations, communities, and organisations to recognise and amplify the critical role of the dairy industry in advancing sustainable agriculture, driving economic development, and contributing to global health goals.
World Milk Day 2025: Health Benefits Of Milk
Milk, as we all know, is essential for bone health and proper growth. It also supports the immune function of the body. The vital role it plays in our diet makes milk an essential staple for children and adults alike.
- Repair Muscles: Packed with high-quality protein, milk aids muscle growth and tissue repair. It’s especially beneficial after exercise or physical activity.
- Strengthens Bones and Teeth: Milk is rich in calcium and vitaminD, which are essential for bone density and dental health. Regular intake helps prevent osteoporosis and supports growing children.
- Boosts Brain and Nerve Function: Nutrients like vitamin B12 and iodine in milk support cognitive development and a healthy nervous system. They’re vital for both kids and adults.
- Supports Heart Health: Milk contains potassium, which helps regulate blood pressure. Low-fat varieties can be part of a heart-friendly diet.
- Enhances Immunity and Overall Wellness: Milk offers vitamins A, D, and zinc, which strengthen the immune system. It also helps maintain energy levels and overall vitality.
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